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Showing posts from April, 2022

Fridge care

 How to take care of fridge  1. First of all, after bringing vegetables from the market, wash them and keep them in the fridge only after drying them. 2. Cut fruits and vegetables should never be kept in the refrigerator for a long time.  This spoils their taste. 3. Keeping a bunch of green mint leaves in the fridge, baking soda in a cup, lemon juice, rose water or mustard seeds soaked in water does not keep the smell in the fridge. 4. Use polythene or vegetable bags to keep vegetables in the fridge. 5. The cold temperature of the bread fridge makes the bread dry and hard. 6. Never wash green leafy vegetables and keep them in the fridge, as this will cause your vegetables to rot quickly.

Tamarind

 Tamarind is used in the preparation of many things, such as preparing water for golgappa, souring foods and making chutney etc.  But some people like to eat it like this. It is useful in protecting the body from many types of diseases.  Many types of nutrients are found in it. Tamarind leaves are used to reduce pain and swelling. There are many such medicines in the market with which we should not consume tamarind.  Therefore, in severe cases, tamarind should be consumed under the supervision of a doctor.Tartaric acid is found inside tamarind.  Which is an organic acid.People who are allergic to tamarind have skin rashes, itching, swelling, vomiting, dizziness after eating it.Tamarind trees are very big.  Tamarind tree starts bearing fruit after 8 years. The wood obtained from the tamarind tree is hard and strong.

Falsa fruits

 Consuming falsa  juice to overcome health problems in the summer season acts as a tonic for the body.Blood pressure and cholesterol levels are kept under control due to the consumption of falsa  rich in vitamin C and mineral elements. Eating it increases hemoglobin in the body and prevents anemia.The sour-sweet juice of falsa ,  rich in vitamin C, is very effective in preventing cough and cold and getting rid of problems in the throat. Falsa fruit is rich in iron, so its consumption can help in treating anemia. Grind falsa   leaves and apply it on the wound area and leave it open for some time.  It will start showing effect in few minutes.This small size fruit looks green when unripe and purple, red and dark-purple when ripe. falsa  is known by many names in different countries and places.Some people drink falsa  fruit juice.

Face the fear

 Face the fear    Some people are scared.  Unable to cope because of fear. Find the reason for your fear and find its solution.  1. Every student is afraid of failing in the exam.  Instead of wasting their time, students should spend their time in studying. 2. Some people are afraid of what other people will think or say.  Deed yourself whether what you want to do is right or not. 3. Smile  is a great medicine to overcome the lack of confidence and there is no need to be afraid of working with confidence. 4. Always remain positive - If you always keep thinking about how to drive away the fear of the mind, then first of all learn to be positive. 5. Are afraid before saying anything, because it seems that the person in front will reject. 6. Do new tasks and bring new changes in life.

Skin care tips

 How to remove hair on your face. 1. Lemon and honey You can remove facial hair with the home remedy of lemon and honey.   2. Mixing a little water, toothpaste and salt in a bowl and applying it on the place of unwanted hair of the body, the hair will disappear in 5 minutes.  It should be used till the unwanted body hair ends. 3. Mix gram flour, turmeric and milk to make a nice thick paste on your face.  Then rub with your fingers until the hair is removed.  This removes the tan from the face. 4. Take some pieces of raw papaya.  Make a paste by blending them.  Add half a teaspoon of turmeric powder to it.  Apply this mixture on the face where there is unwanted hair, aur malish kare usk baad wash kare. 5. Sugar and lemon juice You can also remove facial hair with sugar and lemon.

Celery

 Celery is used from cooking to medicine to treat many diseases.celery  is considered very good for the stomach. Celery is considered very good for the stomach.Benefits of eating celery sweets after delivery Beneficial for lactating women. Consumption of celery provides relief from cold, cold and cold and celery gets relief  drink. The taste of celery is very hot.Those who are allergic to celery may also be allergic to celery water.  So avoid consuming it.The benefits of eating roasted carom seeds can be to reduce body weight.Some people make celery paratha.

Glowing skin tips

glowing skin tips    1. Get good sleep.    2. Drink plenty of water.    3. Don't be under stress.    4. Cleanse it with a mild cleanser to remove dirt, makeup and oil from your skin.    5. Apply SPF 30 sunscreen daily to avoid the harmful rays of the sun.    6. To make your skin glowing, you should have a healthy breakfast.    7. When we are happy its glow reflects differently on our face, so be happy.    8. Exercise or do yoga.  By doing yoga, there is a natural glow on the face.    9. By applying face pack or mask on the face, the dead cells present on the skin of the face are removed.  Due to this the face becomes beautiful and the skin is tight and wrinkles are also reduced.    10. To look fresh, the eyes should be rested and the eyes should be exercised.

Legs pain

 muscle stiffness, lack of water in the body, sitting in the same posture for a long time, lack of nutrition and weakness in the legs are also many other reasons. It is very important to stretch both your quadriceps and hamstrings after exercising like running, jogging, swimming or cycling. Vitamin D deficiency can affect both physical and mental health. It is very important to have water in the body to keep oneself fit. To get rid of the tiredness of the feet, put your feet in hot water and compress them. Turmeric also has many anti-oxidant properties. Take turmeric in hot milk . To reduce pain, swelling and irritation, apply ice to the affected area for about 20 minutes.

Chocolate

 Dark chocolate is considered healthy in many ways.  It contains many types of minerals such as selenium, zinc, potassium, magnesium, iron etc. Vitamin D2 is found in sufficient quantity in cocoa and dark chocolate. People who have high BP problem, avoid eating chocolate.  People suffering from low BP should consume it. Taking too much sugar can also be a reason for bad teeth and more fat. Chocolate is considered a reason to bring sweetness and strength in the relationship. Chocolate is high in caffeine and sugar, which can make you fat. Chocolate ice cream, chocolate cake and chocolate shake are used. different types of chocolates. Milk chocolate, cocoa powder, bittersweet chocolate and white chocolate.

Sugarcane

 There are many varieties of sugarcane in which there are white, black, brown etc.  Red sugarcane juice is very sweet.Uttar Pradesh is the largest producer of sugarcane in India. It is a major cash crop of the world, from which sugar, jaggery, etc. are manufactured.  The sweeter the sugarcane, the more beneficial it is. Sugarcane juice is beneficial like nectar in the summer season. It contains essential nutrients like calcium, potassium, iron, magnesium and phosphorous.  they make bones strong. Sugarcane juice contains a lot of calories and sugar.  Due to which body fat increases rapidly. Sugarcane juice not only quenches your thirst and gives relief from heat, but it is also very beneficial for health.

back pain treatment

 There are many causes of back pain.  Lavender oil for back pain Apply this oil when there is pain in the back.  Back pain can also be treated with other oils. Heat oil, add garlic and massage after cooling. Mix rock salt in a bucket of water.  Now take a bath with this water. Apply an ice pack to the painful area below the waist and leave it on for 15 to 20 minutes. Treatment of back pain with hot water compresses Light warm water helps to overcome many problems. Exercise should be done. Eat a diet rich in calcium.  Instead of taking vitamin medicine or supplements, you should consume such fruits, vegetables and other things, in which vitamins are found. Mix turmeric in a glass of warm milk and drink this mixture.

Conch

 Different types of conch shell are named Ganesh conch, clockwise conch, Kamdhenu conch, left conch, pearl conch and Mahalakshmi conch. should be blown the conch in morning and evening only. Conch should not be blown  at any time. Conch shells are found on the seashore, after which they are sold in the markets only after cleaning, polishing and making designs. There are also health benefits of blowing conch shell.  blowing conch strengthens the lungs. By blowing conch shell in worship, the environment becomes pure. The conch should always be kept filled with water at the place of worship. If Shivling is anointed by filling water in conch shell, then Lord Shiva is very pleased with it.

Parle G biscuit

 The company name is Parle Products Private Limited and Parle-G is a product manufactured by them.  Parle ji was started by Vijay Chauhan's grandfather Mohanlal Dayal in 1929 from Parle city of Mumbai. Their brand name is Parle.  And this is an Indian company. India's number one biscuit is Parle ji.  This biscuit, launched in 1939, was declared the world's best-selling biscuit in 2003. national biscuit parle g hai of india. Biscuits are rich in vitamins, proteins, calcium, minerals and antioxidants.Biscuits are high in sugar, which can increase the blood sugar level in your body if eaten for a long time. In this, biscuits are eaten with cake, tea or coffee.

Heels crack

 Heels crack due to lack of moisturizer. There is no oil in the heels, so it dries the heels.  Some people have very dry skin, due to which the problem of cracked heels persists.  1. To treat cracked heels, apply coconut oil on the affected area daily at night and wear socks and go to sleep.  First of all, when you wake up in the morning, wash your feet with water. 2. Apply a thick layer of Vaseline on the ankles and let it absorb inside with circular motions of the hands. Wear cotton socks over it and leave the feet like this overnight.  3. Make a paste using rice flour, honey and apple cider vinegar.  Use this paste on your ankles.  will benefit. 4. Wash your feet thoroughly before sleeping at night.  Then apply aloe vera gel on it.  Wear thin socks on it.

Energy giving food

 Energy giving food  1. Yogurt  contains calcium and protein, but that is not the only reason it can boost your energy but it is soothing to your stomach and easy to digest. 2. Sweet potatoes are full of energy. If there is enough energy in the body, then there is no feeling of tiredness. 3. If there is a lack of energy in the body, then one of the biggest reasons for this can be the lack of vitamins and minerals. 4. Consumption of coffee can remove fatigue, sleepiness and lack of energy. 5.  Banana is considered to be the best source of energy.  If you feel a lack of energy, then you can include banana in the diet. 6. Oatmeal provides your body with much needed energy.

How to smile?

 How to smile ? 1. Make the most of your day by watching a funny video online, reading a comic strip from the newspaper, or hanging out with a funny friend.  Laughing releases endorphins that automatically make you happy, making you smile more.  2. Every morning, look in the mirror and try to smile.  Focus on making the smile look natural by bringing it to your eyes. 3. It is said that when we smile from our heart, our eyes also smile.  But when we smile with a bunch of lies, then, the eyes do not support us.  4. Always keep a smile on your face and attract happiness towards you. 5. remember something that brings happiness to your face.

Kiwi fruits

 Kiwi is the most powerful fruit in the world.  Diseases related to eyes are eliminated by the consumption of this fruit.  Kiwi is the national fruit of China.. kiwi is very beneficial for heart disease, BP problem and diabetic patients.  Kiwi is also considered a very useful fruit in curing diseases like stomach heat and ulcers.  Joint pain and other body pains are removed by consuming kiwi fruit.  Keeps blood pressure under control.  Kiwi is considered very beneficial for health.  Actually kiwi is full of nutrients.  Kiwi fruit can be eaten in fruit salad and can be drunk by making kiwi fruit juice.

Natural cleaner

 Natural cleaner  1. lemon The citric acid found in lemon acts as a natural cleaner, so it can be used to remove any type of stain. 2. Baking soda  The ground looks dirty with greasy marks and scratches.  Removing these spots is not an easy task. 3. Salt  salt eating test And the cleaning agent also works with it.  4. Newspaper   Some people consider the newspapers to be a baker and give it to the kabaddi person, the glass should be cleaned with the newspaper. Use Newspaper can be used for 5. vinegar  This is also a way to clear the floor from the ground naturally.  Take half a cup of white vinegar and mix it in a bucket of water.  You can also add lemon juice to this solution to make it more effective.  Scrub the floor with this solution.

blurred vision

 There can be many symptoms of blurred vision.  Along with vision problems, there may also be problems like redness of the eyes, constant pain in the eyes and headache when the eyesight is weak. Wear goggles that can provide protection to the eyes when going out in the sun. Sit in the sunlight with your eyes closed and it gets brighter. After getting up in the morning and splashing water on the eyes, the treatment of blurriness is done. Getting enough sleep is very important. If you are constantly working on the computer or read books.  So, after a few minutes, take your eyes off them and look elsewhere.  This will give rest to the eyes. Do eye exercises and meditation should also be done.Keep looking at the candle to do the candle treatment.

Poetry

 Poetry  1. Some noble deeds in life should also be done in such a way that there is no other witness other than the one above. 2. 'Trouble' in life comes to him, who always take the 'responsibility' be prepared, and Those who take responsibility never give up   Either 'win' or 'teach'. 3. People will respect you when you learn to ignore them just like them. 4. Be patient, never be discouraged; The one who created you is the greatest author of this universe!. 5. You have no complaints oh life. Whatever is given is enough.

Shri Hanuman jayanti

 Today is shri Hanuman jayanti. Worshiping  shri Hanuman on this day according to the law, every trouble can be overcome. On this day bhajan  of Shri Ram and shri Hanuman ji is also done in homes and temples because Lord Hanuman ji was a devotee of Shri Ram.  Sunderkand   is also recited to please Hanuman ji. When Hanuman ji was born from mother Anjani's stomach, then he felt very hungry.  Then he ran to eat the Sun considering it as a fruit, on the same day Rahu had also come to make the Sun his Grass, but seeing shri Hanuman ji, Surya Dev mistook him as another Rahu. Seeing the devotion and dedication of shri Hanuman ji, Mother Sita gave him the boon of immortality.  It is believed that this day was the day of Deepawali.  Therefore this day is also celebrated as Hanuman Jayanti. On the day of shri Hanuman ji, we offer churma sweet and bundi   sweet. Shri Hanuman ji was very kind and powerful.

constipation

 Apart from an illness, constipation can also be caused by other factors, such as lack of water, lack of dietary fiber, lack of physical activity or adverse effects of medication. Constipation can be relieved by drinking plenty of fluids, eating high-fiber foods and exercising daily.  Use of stool softeners and laxatives may also be beneficial. Drinking hot water mixed with lemon juice and black salt will cure stomach problems. Green vegetables and fruits should be taken. Consumption of white rice should be avoided during constipation.  Explain that white rice has more fiber than brown rice. Taking myrrh powder or Triphala with lukewarm water every night is beneficial in constipation. Coffee is considered very good for constipation.

Painkiller

 Painkiller  1.   Earache - garlic  2.  Heart burn  - Apple  cider vinger.  3. Joint pain - cherries  4. Sore muscle - peppermint  5. Injury pain- water  6. Toothache - cloves  7. Chronic pain - turmeric  8. Bloating - pineapple  9. Sinus pain - horseradish  10. Urinary  tract infection - blueberries

Hair dandruff

 Dandruff in the hair is the reason.  Dandruff is caused by not taking care of the hair, changing the weather, not having a good diet, not applying oil to the hair, having hair color, not washing hair for days.  Mix lemon juice and coconut oil and apply it on the hair.  Apply curd to the scalp and keep it for 15 minutes and wash the hair.  Massage of aloe vera gel removes the problem of hair. Hair color should be of a good company.  Use your own towel, comb. In the diet, pulses, milk, green vegetables and fruits should be taken.  For  Use shampoo, oil hair color or whatever and we don't suit.  Allergies happen and because of that dandruff occurs. Do not wash hair with hot water and do not comb wet hair.

Candle

 Nowadays, many types of candles are also available in shape, color and fragrance.  With which you can not only decorate the house, but can also make it light and fragrant. Keeping the Candle in the fridge wax melts slowly and in this condition your candle lasts longer. Along with giving normal light, a candle works for celebration, romance, meditation and many more. Aromatherapy is beneficial in relieving stress from life. rust removal is Shoe Polish,  Fix Zip and Remove furniture scratches. It should be Wax, thread, color and essential oil for candle making.

Stone apple( Beal fruit)

 Stone apple ( Beal fruit) benefits 1. Beal fruit  sharbat  is good for drink  and hunger increases. 2. Acidity does not occur. tu 3. Good  for diabetes.  4. Cough gets better.     5. The problem of gums goes away. 6. The lack of blood is removed.  7. Vitamin C, calcium, fiber, protein and iron are also found in abundance in bael fruit.    8. Bael reduces body heat and helps to keep your body cool. 9. By eating Bael fruit or drinking its syrup regularly, the health of the stomach remains fine.

Donation quotes

 Best donation quotes 1. There is no greater charity than the one who feeds others while being hungry and the one who makes others drink while being thirsty himself. 2. The water of rivers does not end by drinking a bird, similarly giving charity does not reduce wealth. 3. No person has ever become poor by giving charity, while those who are poor by being miserly are in lakhs,  4. You should be happy by donating because trouble never climbs the wall of charity.  5. A charitable person never suffers nor is he ever surrounded by sin.

Good thought

 Good thoughts  1. Stairs are blessed to those who have to go to the roof, my destination is the sky, I have to make the way myself. 2. Once you have decided in life, then do not look back, because those who look back do not make history. 3. Money is not only needed to help, it requires a good mind.  4. Successful people don't do any different work, they just work differently. 5. The way of saying the talk should also be beautiful, so that the answer is also beautiful.

vomiting and nausea

 Common causes of nausea include a side effect of a medication, eating unhealthy food, pregnancy, and drinking too much alcohol. One of the main reasons for the problem of nausea is also the discomfort of the stomach and the urge to vomit. In case of nausea, take ginger tablets or ginger tea. Lemon is an effective medicine, the citric acid present in it prevents the problem of vomiting and nausea. Cardamom is very effective in relieving nausea. Keep clove in your mouth and suck it.  By doing this your nausea will stop. It can also be drunk after mixing honey in the juice of basil leaves. Mix equal quantity of mint juice, lemon juice and honey.  Consume it two-three times a day.Instead of eating a lot of food at once, eat a little 3 times in a day.Acidity can also be the reason for vomiting after eating food.  In food, you eat many such things, by eating which acid starts to form in the stomach.

Belly fat

 Using more white bread, chips, sweets and more sugar in the sherbet does not reduce belly fat even after exercising. Reduce sugar Sugar contains fructose which increases fat around the abdomen.  Increase the amount of protein in the diet Foods like soybeans, tofu, nuts contain protein.  Reduce the amount of carbohydrates in the diet . Have a healthy breakfast.  eat fiber rich foods. Consuming more calories leads to weight gain and there are more chances of growing tummy. Walking, jogging or doing abdominal exercises in the morning is the best option to reduce belly fat. Drink only warm water throughout the day.  Take 1 teaspoon Triphala with warm water at night. Take lemon water in the morning on an empty stomach. Drink bottle gourd juice in breakfast. Drink ginger-lemon tea. Use cinnamon to lose weight. Drink hot water mixed with ginger, turmeric, honey.